We combine gentle yoga exercises with training on personal growth topics.
We currently have multiple tracks available. We strongly believe that following an interesting topic, combined with gentle body exercises will help you make a better version of yourself.
We align the tracks with the needs of the organization!
The Tracks
Leadership
In this track the leadership skills will be improved based on the strengths of the participants.
Creativity
Creativity is an art that can be learned, based on the work of Ellis Paul Torrance we will teach you practical tips and tricks to react more creativly to existing situations and problems.
Burnout prevention
We developed a holistic approch to burnout prevention. This track is an individual track, not available in group sessions.
We will work on resilience, rest, Self-determination theory. The track approaches the burnout prevention from an academic psychological perspective as well as from a physical (yoga and exercises) perspective
Business Design Thinking
Design thinking is an innovation method that combines an open, creative mind with goal-driven processes by using practical but powerful tools such as personas or customer journey maps. By using it often, it will dramatically change the way your organization innovates and the way you tackle challenges.
(Custom made as this is organisation specific)
Capturing value from A.I. in your organisation
Artificial intelligence is a means to a goal, in this track we investigate how AI can create value and how you can build this capability in your organization. More info on Rocket-science-lab.com.